DMAE, Garcinia Cambogia and Lecithin

Amazing facts and science about the three supplements: DMAE, Garcinia Cambogia and Lecithin

In this article, you will find some fantastic benefits of three supplements: DMAE, Garcinia Cambogia and Lecithin. Two of these supplements are related to cognitive improvement and another helps you to lose weight naturally.

Boost your Memory function with DMAE:

DMAE or 2- dimethylaminoethanol is a substance that is naturally produced in the brain, in a minimal amount. The element is also found in anchovies and sardines. If supplements are taken, our mind function supports will work effectively. DMAE is used to boost brainpower, improve memory alertness and mental clarity, and slow ageing. The supplement is also used to treat various central nervous system and brain disorders.

Prevent Alzheimer’s disease:

DMAE helps to increase the production of neurotransmitter which is essential for treating deficit hyperactive disorder, Alzheimer’s disease, Huntington’s disease, and more. Sometimes Alzheimers disease is called Diabetes 3, so decrease your sugar-intake.

Improve memory:

Neurotransmitter acetylcholine plays a vital role in learning and memory. The levels of Neurotransmitter acetylcholine decline among people with Alzheimer’s disease. DMAE helps to enhance the level of Neurotransmitter acetylcholine that boosts memory and treats mental disorders like Alzheimer’s disease. Please note that Lecithin also plays a role with acetelcholine so eating both supplements might lead to synergy.

Helps to treat age-related decline:

A study published in Psychopharmacology (2009) reveals that DMAE may be helpful in reducing memory deficits in people with cognitive impairment. If this also has to do with acetylcholine then pairing it with Lecithin will be even more important.

Antioxidant and Anti-Aging

DMAE is now used in the cream and beauty care products because of its healing properties. A study published in Drug Metabolism Letters (2012) stated that DMAE anti-ageing effects because of its antioxidant properties.


Lose weight with Garcinia Cambogia

Garcinia cambogia (GC) is a popular weight loss supplement. Garcinia cambogia (GC) is a light green or yellowish coloured small pumpkin- shaped fruit that grows in Southeast Asia and India. Hydroxycitric acid is found in the rind of the fruit which can help you lose weight.

Research reveals that HCA blocks the certain adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. As a result, you will lose fat.

So, in a nutshell, Garcinia cambogia is a 100% natural weight loss supplement that can;

  • Prevent the conversion of calories into fat.
  • Improve metabolism by blocking adenosine triphosphate-citrate-lyase enzyme
  • Lower appetite by increasing production of the neurotransmitter serotonin
  • Lower cholesterol level and reduces stress

However, the supplement Garcinia cambogia is not suggested for the people who have liver or kidney damage, diabetics, and pregnant and breastfeeding mom. The supplements are not also recommended if you are taking medications such as iron, diabetic medicine, insulin, and blood thinning drugs.

Lecithin protects your liver, gall and psyche

Lecithin is a yellow-brownish fatty substance found in the cells of the body. It is also found in many foods including soybeans, cheese, yoghurt, Brussels sprouts, Broccoli, legumes, and egg yolks. Lecithin supplements are also available which is used to treat memory disorders such as dementia and Alzheimer’s disease.

After consuming Lecithin, it converts into acetylcholine which is responsible for transmitting nerve impulses. Therefore the supplement is helpful for treating mental disorders. The supplement is also beneficial for gallbladder disease, liver disease, certain types of depression, high cholesterol, anxiety, and eczema.

Lecithin is used in the moisturiser as an emollient that can soften your skin. The substance keeps your skin’s moisturiser level and makes it hydrated.

However, pregnant and breastfeeding moms are not recommended to take the supplements.

In short, the above three supplements – DMAE, Garcinia Cambogia and Lecithin have some fantastic health benefits. But before taking the supplements, you should consult your doctor.

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