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Top Three Adaptogens: Rhodiola, Schisandra, Ashwaghanda Adaptogens are important natural substances that you need to help you cope up with the day to day stress that surface in your life. Relieving the stress is quite important, and the best way to do it is through natural remedies which include eating/sleeping on time, staying healthy by…

3 Remarkable Health Benefits Of Spinach And Tomatoes Did you know that tomato was a fruit that you were finding in the vegetable section in the supermarket all your lives? Combined with spinach, the duo makes an incredible healthy composition which, if you include in your diet, will bring about ample of benefits. They are…

The use of Soy Lecithin in the market has been rising in recent days because of the increasing number of products which use it as food additive and supplements which use it for its health bringing elements. Despite its common use in the market, the debate regarding how healthy it actually is has also sparked…

Dimethylethanolamine? Don’t worry, we will keep the ordeal to a minimal and refer to this important mind health drug as DMAE. DMAE is still under research because it was found to be useful to deal with age pigment; the factor in the body which lead to cognitive impairment as time progresses. The use of DMAE…

Ever wondered if a herbal extract could sharpen your cognitive skills, make you smarter and enhance your memory? Sounds ridiculous, however, it’s possible. Brahmi, also known as Bacopa Monnieri is a popular Ayurvedic herb whose stems and leaves are used in medicinal preparations to enhance memory and cognitive skills. Originally native to India, this herb…

Amazing benefits of Nettle, Green Tea and Rosehip Our nature is blessed with medications and home remedies. If you are suffering from anaemia or want to look younger, nature has the best solution for you. Here are three amazing supplements that are created from natural herbs and fruits that help you to fight against various…

Amazing facts and science about the three supplements: DMAE, Garcinia Cambogia and Lecithin In this article, you will find some fantastic benefits of three supplements: DMAE, Garcinia Cambogia and Lecithin. Two of these supplements are related to cognitive improvement and another helps you to lose weight naturally. Boost your Memory function with DMAE: DMAE or…

Health Benefits of Resveratrol Resveratrol is a natural phenol. It is a stillbenoid that is a type of a phenol. It is a substance that is produced by a plant when the plant is attacked by any pathogenic organisms such as bacteria and virus. It is also called as phytoalexin in response to an injury…

Health benefits of sauna and hot baths A sauna or sudatory is a small room that is designed to experience dry or wet heat session. It was originated in Finland and sometimes called Finish steam bath. In this bath, steam is provided by water thrown on hot stones for inducing sweating. Sweating is an urge…

The Twelth Planet theory by Zecharia Sitchin Zecharia Sitchin is an Azerbaijan-born American author.  He earned a degree in economics from The University of London. While working as an executive member of the shipping company, he visited many archaeological sites. He taught himself Sumerian cuneiform scripture. He is also a famous author for his publication named ‘The 12th Planet and…